Frequently Asked Questions
When does the course start and finish?
All course materials will be available to you as soon as you register. It's self-paced so, you can take it as quickly or slowly as you like. I recommend one module per week.
How long do I have access to the course?
How's lifetime access sound? You'll have access as long as I'm offering the course.
What if I am unhappy with the course?
Due to the nature of instant course delivery, I am unable to offer refunds. Once you purchase, it is yours. This course really will be what you make of it, since results require that you put in the work.
I've been diagnosed with xyz health condition, is it safe for me to take this course?
Please consult your physician or licensed health professional for personal guidance. Of note, much of the information and strategies shared in this course are for general optimal health. This course does not address one specific disease or condition, and may be helpful for a variety of health issues.
Will there be a meal plan for me to follow?
In this course I am teaching you how to think for yourself based on what is most important to look for, so you will be encouraged to flex these thinking muscles when it comes to food. I've included my Lazy Meal Prep Guide to help you in gaining confidence in preparing and planning your own meals.
What can I expect after the course is completed & I’ve implemented the guidance in it? You can expect some or all of the things listed below and then some!
- Improved digestion
- Improved sleep
- Feeling informed about what foods do & don’t work for you
- Improved mindset & mental focus
- Increased feelings of confidence around your health
- Confidence that you have a solid foundation of good health for you to seek out additional support to really dive into more complex healing if needed
What if I want to learn more about food sensitivities?
Awesome! I love teaching about this and a range of other health issues such as leaky gut, hypothyroidism, pcos, and diabetes - send me an email at [email protected] to chat about working 1-on-1 with me.